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Yeah Boi!!! That’s what’s good 😌🙌🏽.
#embrace progress not perfection 💪🏼
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111.4 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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612 kcal
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Fat: 32.34g | Prot: 38.12g | Carb: 46.41g.
Lunch: Stewed Chicken Thigh, Salsa, Chow Mein or Chop Suey with Noodles. more...
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losing 3.5 lb a week
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