Weigh In record (no journal entry) for 19 March 2022
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115.6 lb
Lost so far: 39.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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533 kcal
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Fat: 30.33g | Prot: 21.64g | Carb: 42.97g.
Lunch: No Name Chicken Strips, Lettuce Salad with Assorted Vegetables. more...
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gaining 5.6 lb a week
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