PinayRN's Journal, 25 November 2021

Weigh In record (no journal entry) for 25 November 2021

115.5 lb Lost so far: 39.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 November 2021:

2032 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

Well done!

26 Nov 21 by member: MattRide

Thanks MattRide

26 Nov 21 by member: PinayRN

Wow, Pinayrn, you lost weight during the hardest time to do so. 👍👏👏👏👏

26 Nov 21 by member: Shrewdness

@Shrewdness I am amazed myself too.

26 Nov 21 by member: PinayRN

YES! 📉👍💯

27 Nov 21 by member: CrystalJo74


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PinayRN's weight history