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Oh yeah baby let’s do this thang. Epic weight workout 🏋️
#embrace progress not perfection 💪🏼💪🏼💪🏼
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115.7 lb
Lost so far: 39.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2021:
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230 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 14.00g.
Snacks/Other: Frieda's Extra Firm Tofu, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. more...
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losing 1.4 lb a week
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