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Oh what a day. 25 hours fasting 💪🏼📉
#embrace progress not perfection 💪🏼
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119.3 lb
Lost so far: 35.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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 Comments
Wow, 25 hours of fasting must’ve been very difficult. That’s impressive.
04 Nov 21 by member: HGemmac
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Actually I forgot to break my fast hehehe was really busy at work. I was totally distracted and surprised when I went to my fasting app and it says “are you still fasting “?
04 Nov 21 by member: PinayRN
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Hahaha, I see that. I often forgot to break fast when I was busy with works. Now, I don’t do fasting daily but occasionally just to purify my body and mind.
05 Nov 21 by member: HGemmac
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I'm not brave/equipped enough to fast at all, much less 25 hrs...U ROCK🤘✊🤙
08 Nov 21 by member: acomandr
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Distraction was the word of that day hehehe way too busy in the unit. That you forget to even feed your body on time. Lesson learned. I think if I did plan an actual 25hour fast I would probably break it earlier. But I will try though, lets see what happens.
08 Nov 21 by member: PinayRN
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