Weigh In record (no journal entry) for 28 September 2021
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121.7 lb
Lost so far: 33.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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80 kcal
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Fat: 0.00g | Prot: 17.00g | Carb: 3.00g.
Breakfast: Garden of Life Raw Protein. more...
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losing 6.2 lb a week
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