😁
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143.4 lb
Lost so far: 29.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1796 kcal
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Fat: 58.64g | Prot: 75.26g | Carb: 180.16g.
Breakfast: Sriracha Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Finely Shredded Mexican Style Cheese, Smithfield Thick Cut Bacon, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Clementines, Mangos, Watermelon, Strawberries. Lunch: Baby Carrots , Strawberries, Best Choice Sliced Jalapeno Peppers, Activia Mixed Berry Yogurt, Edy's Outshine Coconut Waters with Pineapple. Dinner: Sargento Mozzarella Shredded Cheese, Pictsweet All Natural Baby Lima Beans, Merlot Wine, White Flour, Extra Virgin Olive Oil, Extra Virgin Olive Oil, 4C Panko Seasoned with Pecorino Romano Cheese , Onions , 2% Fat Milk, Kroger Parmesan Cheese Grated, Chicken of the Sea Chunk Light Tuna in Water, Barilla Farfalle Pasta. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
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losing 12.6 lb a week
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