PinayRN's Journal, 07 April 2021

Yes being regular helps A LOT.
#PROGRESS NOT PERFECTION 💪🏼
130.6 lb Lost so far: 24.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2021:
966 kcal Activities & Exercise: Padel Tennis - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
losing 2.8 lb a week

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