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Sugar reset, increased fluids (60oz), and smaller portions. Here we go let’s do this thing.
#PROGRESS NOT PERFECTION 💪🏼
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131.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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301 kcal
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Fat: 8.95g | Prot: 11.76g | Carb: 44.34g.
Breakfast: Nature's Own Brioche, Scrambled Egg (Whole, Cooked) , Water , Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. more...
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losing 5.6 lb a week
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