PinayRN's Journal, 30 March 2021

Steady as she goes. It seems that every time I hit a plateau I go through such an emotional ride because when I get off the plateau I end up gaining, even though I workout harder and cut my portions more.

#PROGRESS NOT PERFECTION 💪🏼
131.8 lb Lost so far: 23.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2021:
340 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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