PinayRN's Journal, 28 March 2021

Ever since I have been taking this probiotic to relieve my occasional bloating and constipation it seems like it made my issues worst. Time to see a specialist.

#PROGRESS NOT PERFECTION 💪🏼
131.8 lb Lost so far: 23.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2021:
310 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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