|
Increased my water intake. I have a sneaking suspicion that it was the shrimp with orange sauce a bit heavy on the sodium kept some of my water weight. Let’s see what happens today low sodium meals and no brownie. I had my early dessert for lunch.
#PROGRESS NOT PERFECTION 💪🏼
|
130.6 lb
Lost so far: 24.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2021:
gaining 8.4 lb a week
|