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Ok feeling good about this three week sugar free reset. I only have seven days left. Hmm 🤔 what to reward myself with?
Oh before I forget this week’s task CHEW SLOWLY/DIVIDE AND CONQUER. Ok 👌🏽
#PROGRESS NOT PERFECTION 💪🏼
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
steady weight
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