Here we go again....hopefully it goes as well as the last go round!
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159.5 lb
Lost so far: 13.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1452 kcal
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Fat: 44.51g | Prot: 35.06g | Carb: 134.47g.
Breakfast: Oranges, Whole Wheat Bagel, Bananas, Creamy Peanut Butter, Watermelon, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Dinner: Petite Quiche Lorraine Appetizers, Thousand Island Dressing, Cucumber (with Peel), Restaurant Style Tortilla Chips, Merlot Wine, Pastrami Sandwich, BLT, Velveeta Spicy Sausage Dip. Snacks/Other: Merlot Wine. more...
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2279 kcal
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Activities & Exercise:
Sitting - 2 hours, Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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