Weigh In record (no journal entry) for 28 March 2020
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336.3 lb
Lost so far: 64.8 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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826 kcal
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Fat: 37.17g | Prot: 50.79g | Carb: 70.72g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Frigo Crumbled Feta Cheese, Campari Cocktail Tomatoes, Egg White . Lunch: Lean Cuisine Comfort Chicken in Sweet BBQ Sauce. Snacks/Other: Little Debbie Nutty Bars (57g). more...
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gaining 0.1 lb a week
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