Weigh In record (no journal entry) for 22 December 2018
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331.6 lb
Lost so far: 69.5 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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524 kcal
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Fat: 29.83g | Prot: 31.98g | Carb: 35.48g.
Breakfast: Simply Orange 100% Pure Orange Juice, Baby Spinach, Onions , Butter , Egg White , Egg, Butterball Everyday Turkey Bacon. more...
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gaining 1.3 lb a week
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