Weigh In record (no journal entry) for 08 December 2018
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330.3 lb
Lost so far: 70.8 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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232 kcal
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Fat: 8.37g | Prot: 9.22g | Carb: 31.18g.
Breakfast: Kroger Sugar Cookie, 1% Fat Milk. more...
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losing 0.3 lb a week
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