Weigh In record (no journal entry) for 08 September 2018
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341.2 lb
Lost so far: 59.9 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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808 kcal
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Fat: 45.08g | Prot: 37.48g | Carb: 72.86g.
Breakfast: Egg White, Egg, Butterball Everyday Turkey Bacon Lower Sodium. Lunch: Subway Vinegar, Subway Olive Oil Blend, Subway Chocolate Chip Cookie, Subway Turkey Breast Salad. more...
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losing 2.5 lb a week
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