Weigh In record (no journal entry) for 19 May 2018
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378.9 lb
Lost so far: 22.2 lb.
Still to go: 155.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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174 kcal
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Fat: 11.11g | Prot: 16.53g | Carb: 2.13g.
Breakfast: Advocare Thermoplus, Broccoli , Butterball Lower Sodium Turkey Bacon, Egg, Egg White . more...
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losing 0.2 lb a week
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