Weigh In record (no journal entry) for 09 April 2018
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368.2 lb
Lost so far: 88.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1850 kcal
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Fat: 94.54g | Prot: 82.56g | Carb: 171.06g.
Breakfast: Monster Beverage Ultra Sunrise, McDonald's Iced Mocha (Medium), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Sheetz Mozzarella Sticks, Quesadilla with Poultry and Cheese. more...
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losing 3.5 lb a week
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 Comments
Your doin so great! Wow another lb today Keep up good work Proud of hou!
09 Apr 18 by member: KayLee_TC
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Been a two days not on keto tummy and head have been hurting... Ugh.. Not sure it's worth it
09 Apr 18 by member: Michelle450to
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Bless your heart. I had been feeling bad with my bladder inf the antibiotic they gave me wasn’t agreeing with me. Since doctor changed it . Im beginning to feel a little better.
Your doing great, all your hard efforts are surely showing in your weightloss.
09 Apr 18 by member: KayLee_TC
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Kaylee.. I hope you feel better soon
09 Apr 18 by member: Michelle450to
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