Weigh In record (no journal entry) for 31 March 2018
|
378.4 lb
Lost so far: 78.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
167 kcal
|
Fat: 8.36g | Prot: 16.79g | Carb: 2.00g.
Breakfast: Zipfizz Grape Zipfizz. Lunch: Mountain Dew Diet Mountain Dew (Can). Dinner: Rotisserie Chicken. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|