Weigh In record (no journal entry) for 29 March 2018
|
377.8 lb
Lost so far: 79.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
1983 kcal
|
Fat: 140.97g | Prot: 136.43g | Carb: 18.62g.
Breakfast: Shenandoah Valley Vidalia Onion Vinaigrette Dressing, Kraft American Cheese Slice, Coffee, Now Foods Erythritol, Great Value Heavy Whipping Cream Ultra Pasteurized, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Frigo Cheese Heads Original String Cheese, Margherita Genoa Salami. Dinner: Sierra Mist Diet Sierra Mist (Can), Sweet Baby Ray's Honey Barbecue Sauce, Daisy Sour Cream, Organic Valley Organic Brown Eggs (Jumbo). more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|