Weigh In record (no journal entry) for 20 March 2018
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374.6 lb
Lost so far: 82.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1824 kcal
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Fat: 126.72g | Prot: 136.03g | Carb: 19.50g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese. Dinner: Birds Eye Ranch Cauliflower, Land O'Lakes Spreadable Butter with Canola Oil, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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