Weigh In record (no journal entry) for 17 March 2018
|
379.6 lb
Lost so far: 77.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
1799 kcal
|
Fat: 132.73g | Prot: 94.66g | Carb: 47.49g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Zipfizz Grape Zipfizz, Arby's Mozzarella Sticks (Regular). Lunch: Philadelphia Original Cream Cheese. Dinner: Great Value Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Hormel Real Bacon Bits 50% Less Fat, Rotisserie Chicken. more...
|
losing 4.2 lb a week
|
 Comments
17 Mar 18 by member: hildawg
|
17 Mar 18 by member: Gingerk65
|
Hey cutie nice drop my friend...keep it up your doing great;)
17 Mar 18 by member: maxie4
|
17 Mar 18 by member: 8Patty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|