Weigh In record (no journal entry) for 12 March 2018
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380.6 lb
Lost so far: 76.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1848 kcal
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Fat: 128.92g | Prot: 136.02g | Carb: 17.69g.
Breakfast: McDonald's Round Egg, McDonald's Sausage Patty, Rockstar Inc Sugar Free Energy Drink. Lunch: Margherita Genoa Salami. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Chicken Dark Meat (Roasting), Kirkland Signature Rotisserie Chicken Breast Meat, Birds Eye Riced Cauliflower with Savory Herb. more...
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losing 5.6 lb a week
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 Comments
awaell sweetie look at you ..drop it like its hot...great job;)
12 Mar 18 by member: maxie4
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