Michelle450to's Journal, 15 February 2018

today is going to suck
380.8 lb Lost so far: 76.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
2235 kcal Fat: 173.50g | Prot: 105.50g | Carb: 54.60g.   Breakfast: McDonald's Sausage Patty, McDonald's Folded Egg, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Carvel Ice Cream Lil'love Ice Cream Cake. Dinner: Hillshire Farm Beef Summer Sausage, Frigo Cheese Heads Original String Cheese, Margherita Genoa Salami. more...
gaining 4.2 lb a week

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Comments 
Surely you are not mad at the scale, after he/she has treated you so nice recently? (Not sure if scales have gender? That would be an interesting discussion!) 
15 Feb 18 by member: TomLong
I’m going to say the scale is a nagging woman. She stays on my back nagging me about everything I do or put into my mouth. 
15 Feb 18 by member: newnbetter
Non scale upset.. Aka bf being a dick on vday... Or I guess now ex bf.. I will not start to cry again... Phew (literally think that the 0.6 weight gain is all the puffiness in my eyes.. Wish I was joking there)  
15 Feb 18 by member: Michelle450to
it wont.. keep your head held high it will be okay ♥ 
15 Feb 18 by member: cherik1
Any guy that would make a girl as sweet as you cry on Valentine's Day deserves to be an ex. Today doesn't suck; it's a relief! 
15 Feb 18 by member: TomLong
Measure with a measuring tape and kick that scale off to the side ..Im learning to depend on how I feel and for a month not weigh..I cant believe how I'm feeling more accountable because I cant weigh myself...I do measure my body though and all is well lol;) 
15 Feb 18 by member: maxie4
Tom your gonna make me cry wahhhh... Geeze.. True though very true. 
15 Feb 18 by member: Michelle450to
I keep a weight chart and watch the numbers go down!  
15 Feb 18 by member: susanclare1
Fml *facepalm* 
15 Feb 18 by member: Michelle450to
Amen to that. I use the scale for guidance, but my body is changing more than those numbers say. I am now able to slide back into my non-forgiving 2003/2006 work clothes and that's how I'm measuring my progress. And if you wonder how i know the years, it's work location at the time and the particular dress code for that job. Now, it's mostly short and flip-flops with a sweater or two. :P 
15 Feb 18 by member: Katsolo
Gym w/o's are coming soon for you and you won't be so worried about the scale.Can't wait for your gym stories! 
15 Feb 18 by member: murphthesurf

     
 

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