Weigh In record (no journal entry) for 13 February 2018
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382.8 lb
Lost so far: 74.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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2061 kcal
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Fat: 155.74g | Prot: 91.76g | Carb: 49.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Folded Egg, McDonald's Sausage Patty. Lunch: Dairy Queen Cheeseburger (No Bun). Dinner: Beef Top Round (Trimmed to 1/8" Fat), Philadelphia Original Cream Cheese. more...
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losing 2.8 lb a week
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 Comments
Yay stilling going Great!
13 Feb 18 by member: 8Patty
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Thanks... Went to mcds this morning though.. Sighs but had to go to the store before work
13 Feb 18 by member: Michelle450to
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Note- was my normal breakfast plate with extra egg instead of biscuit or hashbrown and an iced sugar free coffee
13 Feb 18 by member: Michelle450to
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