Weigh In record (no journal entry) for 11 February 2018
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381.2 lb
Lost so far: 75.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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2450 kcal
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Fat: 214.21g | Prot: 107.33g | Carb: 56.92g.
Breakfast: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese. Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Chef Salad. Dinner: Whipped Heavy Cream (Unsweetened), Daisy Sour Cream, Great Value Cream Cheese, Now Foods Erythritol. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Daisy Sour Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Ground Beef (80% Lean / 20% Fat). more...
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losing 26.6 lb a week
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 Comments
11 Feb 18 by member: marshakanady
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11 Feb 18 by member: 8Patty
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11 Feb 18 by member: Michelle450to
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look at you dropping it like its hot..Yay! Im so proud of you girl;)
11 Feb 18 by member: maxie4
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11 Feb 18 by member: TomLong
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You keep this up you'll be skin & bones before you start working out.
11 Feb 18 by member: murphthesurf
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look at you pretty girl!!! yay!! great job :)
11 Feb 18 by member: cherik1
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Murph.. Lol highly doubt that... I got plenty of fat to give up... Anyone need bigger boobs, butt, anything?
12 Feb 18 by member: Michelle450to
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