Weigh In record (no journal entry) for 10 April 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1346 kcal
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Fat: 65.86g | Prot: 65.03g | Carb: 125.57g.
Breakfast: Latte Coffee, Scrambled Egg (Whole, Cooked). Lunch: Falafel, Hummus. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Oatmeal with Fruit, Latte Coffee. more...
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2121 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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mimipig's weight history
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