Weigh In record (no journal entry) for 07 January 2018
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387.8 lb
Lost so far: 69.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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2264 kcal
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Fat: 140.51g | Prot: 121.25g | Carb: 125.04g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Buttered Popcorn Popped in Oil. Lunch: Green Peppers, Onions, Kroger Finely Shredded Sharp Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Land O'Lakes Heavy Whipping Cream, Daisy Sour Cream, Great Value Large White Eggs. Dinner: Coleslaw, Pork Loin (Tenderloin), Marketside White Meat Chicken Salad. more...
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losing 1.9 lb a week
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 Comments
Thought you'd sneak that by be huh! Great job, from your number one fan!
07 Jan 18 by member: 8Patty
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Awe thank you.. M I think me feeling like crap is helping right now.. I don't know if it's a flu or cold but it's like a 2 week cold!! The other people around here who have had it have a sore throat for a week then it goes into your chest and you feel miserable for a week. Soe
Me one I know got bronchitis from it .
07 Jan 18 by member: Michelle450to
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Feel better soon Sweetie!💐 They always make me feel better!
07 Jan 18 by member: 8Patty
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I am hoping so. Tired of the runny stuffy nose lol
07 Jan 18 by member: Michelle450to
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