Weigh In record (no journal entry) for 27 December 2017
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385.6 lb
Lost so far: 71.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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2269 kcal
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Fat: 176.50g | Prot: 135.94g | Carb: 26.48g.
Breakfast: Coca-Cola Coke Zero (Can), Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami, Now Foods Erythritol, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Sunkist Diet Orange Soda (Bottle), Loin Pork Roast. Dinner: Peanut Delight Natural Creamy Peanut Butter, Philadelphia Original Cream Cheese, Coca-Cola Coke Zero (Can). more...
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losing 11.2 lb a week
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Comments
Good girl let that scale know who's boss!
27 Dec 17 by member: 8Patty
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I really think the scale things it's the scarecrow from wizard of oz.. Just doesn't know which way to go
27 Dec 17 by member: Michelle450to
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Another step forward toward the goal! Good job of sticking to your plan!
27 Dec 17 by member: TomLong
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27 Dec 17 by member: bizzybee38
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Schristi it is the journal function. The hand icon on my cell phone. Not sure on the full site since I don’t use the computer
27 Dec 17 by member: newnbetter
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Can someone tell me how to make my own post? Please?
27 Dec 17 by member: schristi8855
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I lied. It is a little pencil ✏️ at the top right of the home page. At least on my phone that is where it is
27 Dec 17 by member: newnbetter
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you are Rockin it!! yay :)
27 Dec 17 by member: cherik1
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