Weigh In record (no journal entry) for 26 December 2017
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387.2 lb
Lost so far: 69.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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2013 kcal
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Fat: 139.00g | Prot: 137.60g | Carb: 51.20g.
Breakfast: McDonald's Sausage Patty, McDonald's Folded Egg, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Dinner: A&W A&W Diet Root Beer (Large), Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins. Snacks/Other: Philadelphia Original Cream Cheese. more...
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gaining 5.6 lb a week
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