Weigh In record (no journal entry) for 01 April 2010
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171.5 lb
Lost so far: 26.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1308 kcal
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Fat: 72.35g | Prot: 76.77g | Carb: 30.40g.
Breakfast: green tea, chocolate peanut butter cream. Lunch: celery , cucumber, dukes mayo, peppermint tea, Natural Cage Free Eggs. Dinner: broccoli cuts, butter, minced garlic great value, shrimp. Snacks/Other: sugar free popsicle, turkey, pork rinds, chicken. more...
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losing 7.0 lb a week
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