Weigh In record (no journal entry) for 08 October 2017
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402.2 lb
Lost so far: 54.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2017:
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1100 kcal
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Fat: 82.52g | Prot: 62.05g | Carb: 25.97g.
Breakfast: Oh Snap! Pickling Co. Dilly Bites, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, XyloSweet Xylitol, Great Value Large White Eggs, Sugardale Thick Sliced Bacon. Dinner: Frigo Cheese Heads 100% Natural String Cheese, Chicken Breast, Pineapple Juice. more...
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losing 19.6 lb a week
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