Weigh In record (no journal entry) for 01 August 2017
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203.4 lb
Lost so far: 57.8 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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1195 kcal
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Fat: 81.48g | Prot: 79.32g | Carb: 49.16g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Mild Cheddar Cheese, Chino Valley Ranchers Organic Omega-3 Eggs. Dinner: Onions, Cilantro (Coriander), Casa Sanchez Pico De Gallo Chunky Salsa, Great Value Sharp Cheddar Cheese, Lettuce, Daisy Sour Cream, Chipotle Mexican Grill Pork Carnitas, Bluecoaster Stupid Fast Tortillas. Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Cilantro (Coriander), Trader Joe's Pico De Gallo Salsa, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Mild Cheddar Cheese, Chipotle Mexican Grill Pork Carnitas. more...
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gaining 1.4 lb a week
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