Weigh In record (no journal entry) for 02 June 2017
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108.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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835 kcal
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Fat: 57.68g | Prot: 47.04g | Carb: 37.98g.
Breakfast: Almond Butter, Del Monte Fresh Pineapple, Fage Total Greek Yogurt Plain, Black Tea, Bananas. Lunch: Goats Cheese (Hard), Goats Cheese (Hard), Turkey Breast Meat, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.5 lb a week
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