Weigh In record (no journal entry) for 30 May 2017
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107.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1273 kcal
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Fat: 53.25g | Prot: 60.64g | Carb: 89.80g.
Breakfast: Bananas, Black Tea, Fage Total Greek Yogurt Plain. Lunch: 365 Organic Lemon Italian Soda, Fresh & Easy Sliced Multigrain Bread, Prosciutto, Mozzarella Cheese. Dinner: Pinot Noir Wine, Alamos Malbec, Extra Virgin Olive Oil, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Kraft 100% Grated Parmesan Cheese, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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gaining 1.4 lb a week
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