Weigh In record (no journal entry) for 27 May 2017
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420.8 lb
Lost so far: 36.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1065 kcal
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Fat: 1.45g | Prot: 17.35g | Carb: 263.91g.
Breakfast: Coffee, Torani Vanilla Bean Syrup, Galliker's Fat Free Milk, Cream of Wheat Enriched Farina (2-1/2 Minute), Domino Sugar Dark Brown Sugar, Bananas. Lunch: Mug Root Beer (20 oz), Kraft Fat Free Thousand Island Salad Dressing, Cherry Tomatoes, Sweet Cherries, Dole Spring Mix Salad, Green Giant Fresh Baby Cut Carrots, Sweet Red Peppers. Dinner: McDonald's Dr. Pepper (Medium). more...
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losing 4.9 lb a week
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