Weigh In record (no journal entry) for 25 May 2017
|
106.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
724 kcal
|
Fat: 32.65g | Prot: 55.89g | Carb: 65.26g.
Breakfast: Bananas, Frozen Cherries, Fage Total Greek Yogurt Plain, Black Tea. Lunch: Nature's Promise Wasabi Peas, Munch Rite Dry Roasted Edamame, Trader Joe's English Cucumber, Trader Joe's Shredded Green Cabbage, Nature's Place Boneless Skinless Chicken Breast, Tone's Cilantro, Mizkan Rice Vinegar, Publix Red Bell Pepper, La Choy Soy Sauce, Realime 100% Lime Juice, Kroger Creamy Peanut Butter, Bertolli Olive Oil, Stop & Shop Baby Carrots, Boiled Egg. Snacks/Other: KNOW foods know better bread, Almond Butter. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buddyslove's weight history
|