Weigh In record (no journal entry) for 16 May 2017
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108.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1200 kcal
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Fat: 61.22g | Prot: 74.33g | Carb: 95.11g.
Breakfast: Peanut Butter, Mary's Gone Crackers Original Seed Crackers, Frozen Cherries, Black Tea. Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Europe's Best Fire Roasted Sweet Potato Slices, Stuffed Pepper with Meat, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Wegmans Frozen Dark Sweet Cherries, Quest Vanilla Milkshake Protein Powder, Fage Total 0% Greek Yogurt. more...
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losing 9.8 lb a week
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