Weigh In record (no journal entry) for 11 May 2017
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216.4 lb
Lost so far: 44.8 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1745 kcal
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Fat: 149.38g | Prot: 82.15g | Carb: 15.20g.
Breakfast: Best Foods Real Mayonnaise, Egg, Clover Organic Farms Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Butter, Great Value Sharp Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. Dinner: Kirkland Signature Fully Cooked Bacon, Carl's Jr. 1/2 Lb. Low Carb Thickburger. Snacks/Other: Clover Organic Farms Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chomps Grass-Fed Beef Sticks Original Flavor. more...
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gaining 1.4 lb a week
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