Weigh In record (no journal entry) for 08 May 2017
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432.4 lb
Lost so far: 24.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1956 kcal
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Fat: 35.57g | Prot: 66.30g | Carb: 352.10g.
Breakfast: Land O'Lakes Butter with Olive Oil, Golden Raisins (Seedless), Great Value 100% Whole Grain Old Fashioned Oats, Domino Sugar Dark Brown Sugar. Lunch: Quaker Rice Cakes - Butter Popcorn, Quaker Popped - Caramel Corn. Dinner: Great Value Fat Free Milk, White Rice, Kraft Natural Shredded Fat Free Cheddar Cheese, Harris Teeter Fat Free Sour Cream, Trader Joe's Turkey Chili with Beans. Snacks/Other: Mott's Chunky Applesauce. more...
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5869 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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