Weigh In record (no journal entry) for 06 May 2017
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218.6 lb
Lost so far: 42.6 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1982 kcal
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Fat: 173.98g | Prot: 77.00g | Carb: 54.39g.
Lunch: Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter, Baby Spinach, Clover Organic Farms Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Dinner: Best Foods Real Mayonnaise, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Snacks/Other: Clover Organic Farms Heavy Whipping Cream, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Lily's 40% Chocolate Creamy Milk, Best Foods Real Mayonnaise, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...
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losing 7.7 lb a week
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