Weigh In record (no journal entry) for 06 May 2017
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431.0 lb
Lost so far: 26.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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3265 kcal
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Fat: 116.52g | Prot: 137.22g | Carb: 416.30g.
Breakfast: Domino Sugar Dark Brown Sugar, Torani Vanilla Bean Syrup, Egg Beaters All Natural 100% Egg Whites, Galliker's Fat Free Milk, Libby's 100% Pure Pumpkin, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Smucker's Walnuts in Syrup, Chocolate Soft Serve Ice Cream. Dinner: Kraft Stove Top Whole Wheat Chicken Stuffing, Green String Beans, Idaho Spuds Mashed Potatoes Flakes, Skinless Chicken Breast. Snacks/Other: Tiramisu. more...
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steady weight
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