Buddyslove's Journal, 06 May 2017

107.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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316 kcal

Fat: 9.16g | Prot: 12.58g | Carb: 51.35g.   Breakfast: Papaya, Coffee, Cream (Half & Half), Bananas, Fage Total Greek Yogurt Plain. more...

1258 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...