Buddyslove's Journal, 02 May 2017

107.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 72.96g | Prot: 91.00g | Carb: 112.54g.   Breakfast: Know foods know better donuts, Almond Butter, Fage Total Greek Yogurt Plain, Frozen Cherries, Granola. Lunch: Seapoint Farms Dry Roasted Edamame - Sea Salt, Nature's Harvest Wasabi Peas, Trader Joe's English Cucumber, BC Hothouse Orange Bell Pepper, Trader Joe's Shredded Green Cabbage, Great Value Sugar Free Pancake & Waffle Syrup, Kikkoman Soy Sauce, Realime 100% Lime Juice, Wal-Mart Boneless Skinless Chicken Breast, Publix Red Bell Pepper, Great Value Sliced Carrots, Marukan Rice Vinegar, Kroger Natural Creamy Peanut Butter, Scallions or Spring Onions, Cilantro. Dinner: Parmesan Cheese (Grated), Agno Roasted Cauliflower, Turkey Breast Meat, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. more...

1539 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...