Weigh In record (no journal entry) for 26 April 2017
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108.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1104 kcal
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Fat: 57.85g | Prot: 40.95g | Carb: 117.25g.
Breakfast: Almond Butter, Know Foods know better buns, Honey. Lunch: Cuties Clementines, Matzo Ball, Chicken Soup. Dinner: Matzo Ball, Chicken or Turkey Vegetable Soup (Home Recipe), Parmesan Cheese (Grated), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Honey, Honey. more...
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losing 1.4 lb a week
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