Weigh In record (no journal entry) for 10 April 2017
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441.0 lb
Lost so far: 16.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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295 kcal
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Fat: 2.50g | Prot: 6.00g | Carb: 62.00g.
Breakfast: Domino Sugar Dark Brown Sugar, Sun-Maid Natural California Raisins, Millville 100% Whole Grain Old Fashioned Oats. more...
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gaining 0.6 lb a week
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