Weigh In record (no journal entry) for 02 January 2014
|
388.0 lb
Lost so far: 0 lb.
Still to go: 238.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
6690 kcal
|
Fat: 253.98g | Prot: 184.11g | Carb: 1021.50g.
Breakfast: Chocolate Peanut Butter Protein shake, Chiquita Banana. Lunch: Shoulder Pork Roast (Lean and Fat Eaten), Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce. Dinner: Zummo's Party Time Smoked Sausage, Zummo's Boudain, Mustard Greens, Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking). Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Frozen Mango Chunks, Frozen Peach Unsweetened, Coconut Cake with Icing, John Morrell Off The Bone Honey Ham. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buttercup30's weight history
|