Weigh In record (no journal entry) for 03 April 2017
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 April 2017:
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1977 kcal
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Fat: 116.30g | Prot: 97.65g | Carb: 144.27g.
Lunch: Arby's Traditional Greek Gyro. Dinner: Parmesan Cheese (Grated), Cooked Eggplant (Fat Added in Cooking), Kroger Chicken Cordon Bleu, Pillsbury Frozen Grands Buttermilk Biscuits, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Kroger Salted Peanuts, Nestle Chocolate Chip Cookie, Talenti Toasted Almond Gelato. more...
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losing 2.8 lb a week
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